Turmeric Fish Tacos with Chunky Guacamole

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I love fish tacos (like LOVE them) but usually they come heavily battered and not at all healthy. That is until I started experimenting with making my own. Cook a batch of my lower carb tortillas if you want to keep the carbohydrate level down in this one, or else opt for a wholegrain tortilla … Read More

Charred ‘Supergreens’ Brekkie Salad

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Who says you can’t have salad for breakfast? With this warm weather, I’m craving lighter, fresher meals. Whether you have it as is or on a slice of your favourite whole grain toast, this plate of healthy green goodness totally hits the spot——and helps you get your veggies up for the day! Makes two serves, … Read More

Yoghurt-Marinated BBQ Chicken Drumsticks

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Summer in Australia means it’s time to head outside and fire up the barbecue. This clever recipe hack helps tenderise the chicken, and it’s all thanks to the same parts of the yoghurt that are good for our health! The ‘good bacteria’ and the lactic acid they produce help ensure perfectly succulent drumsticks every time. … Read More

Choc-Hazelnut Energy Bars

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These oat bars are delicious without being too sweet, and make for a mean on-the-go breakfast. Makes 8. This recipe is from Reece’s book, The Happy Gut.   What You’ll Need 60g hazelnuts 3 cups rolled oats 1 cup shredded coconut Pinch of sea salt 2/3 cup (170ml) melted coconut oil (about 125g solid) 1/2 cup … Read More

Naked Chicken Burgers

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These healthy chicken burgers are lean, low in carbohydrates, and completely gluten-free—but you certainly don’t feel like you’re missing out! They’re packed with flavour, especially once drizzled with a spoonful of yummy salsa verde.  If it all seems too healthy for you, this can all be sandwiched in a regular burger bun instead (go for … Read More