They're back! My video blogs have been revamped by the awesome crew at Endeavour College and their Wellspring Blog, with the first cab off the rank being a lavender bath bomb! Lavender contains linalool, which has been shown in studies to reduce stress and anxiety. What better way to enjoy its effects than by simply inhaling the essential oil as it fizzes up your warm bath?
Was it your new year's resolution to find work/life balance in 2015? One of these bath bombs after work each day might be just the ticket :)