Black Bean & Hemp Burgers

September 2, 2018Recipes No Comments

Plant-based, protein-packed, and totally delicious; these burger patties are almost too good to be true. I’ve added a hearty dose of Thompson’s Hemp Seeds to supercharge the recipe with polyunsaturated fats and gut-loving fibre. Enjoy with your favourite salad, or turn into a vegan burger with all your favourite fillings.  Makes four serves of two burgers … Read More

Chicken Burrito Bowls

September 1, 2018Recipes No Comments

This is one of my go-to food prep recipes. I whip it up on a Sunday, and then I’ve got my lunches from Monday to Friday ready to go! I make my own pico de Gallo (that’s the tomato, onion, and jalapeño salsa) so there’s a bit of preparation involved. But once you’ve got all the … Read More

Green Shakshuka

September 1, 2018Recipes No Comments

This yummy shakshuka recipe is a delicious way to get a big hit of greens in first thing. It’s perfect for those on a lower carbohydrate eating plan, and is packed with protein and healthy fat (in the form of olive oil) to keep you fuller for longer. Serves two. One serve delivers 450kcal, and … Read More

Almond, Dark Chocolate and Sea Salt Protein Truffles

September 1, 2018Recipes No Comments

Got a sweet tooth but want to make sure your treats also pack a nutritional punch? These choc truffles are delicious, easy to make, and are a great go-to protein hit after a workout…or just whenever, really. Each truffle is 133 calories, and contains 6 grams of protein but only 3 grams of sugar. Makes … Read More

Golden-Spiced Cauliflower Salad

September 1, 2018Recipes No Comments

I’ll admit it: I used to think of cauliflower as being among the saddest of vegetables. It was bland. It was boring. That is until I put the steamer to one side and roasted it instead. Now it’s my FAVOURITE! The flavours are just so much richer when you roast it until it’s brown and … Read More