WATCH: Reece’s Breakfast Cookies

February 4, 2019Personal No Comments

Healthy cookies for breakfast? I’m sold. These low-sugar, high-fibre treats aren’t really treats at all. They’re comparable in nutrition to a small bowl of whole grain oats! They’re packed with slow burning carbs and fibre like beta glucan which may be good for the gut and the heart with regular consumption. Makes 6-8 cookies. https://www.youtube.com/watch?v=kQknLFZE6iA … Read More

WATCH: Reece’s Low Carb Crispy Chicken Tacos

December 11, 2018Personal No Comments

If you’re limiting your carbohydrates, that can often mean waving goodbye to some of your favourite foods. But with a few sneaky swaps, you can still enjoy your faves whilst keeping the carbs down. Not that carbohydrates are bad for you—not at all, in fact—but many people find that eating ‘low carb’ for a time … Read More